 Concept
One of our main strengths is the use of a structured teaching program:
The programs were developed through years of dancing and teaching experience and are being constantly updated by the Salsa del mando team.
The main idea is to teach the salsa students basic elements at every level so that they create their own combinations and develop their own style according to their interpretation of the music. By promoting variations on the fundamental elements of salsa dancing we strengthen the ladies "following" skills as well as the men's ability to "lead".
Please have a look at my "Salsa Ten commandments" before you jump to the dance floor:
- The man leads
- The lady follows
- The lady is a princess and should be treated accordingly (breaking her arms and spinning her to death may not be the way to make her feel good)
- Keep the "hook"
- Keep the appropriate tension
- Respect your fellow dancers- stepping on other dancers feet is not a friendly gesture
- The teacher isn't always right (but I didn't say that).
- Keep the rhythm
- Listen to the music
- Smile!!!
Salsa is the stage for a playful flirt between the Lady and the Macho. The "dance flirt" is a key element and shouldn't be forgotten while on the dance floor. Remember: both dancers are trying to render their own, individual interpretation of the music while simultaneously reacting to their partner's movements.
| A / AmV1 |
AmV2 |
AmV3 |
Anfänger: Basic step Side step Right turn Right turn variations CBL
AmV1: L turn Hook turn Shoulder slide Enchufe Right turn + Enchufe R turn + Enchufe variation |
The "Check" CBL oT The "Love story" CBL dementira |
F R turn dementira CBL iT + variations CBL iT + CBL oT variations Pull back + variations CBL R7
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| M1 |
M2 |
M3 |
Reverse Setenta variations CBL Open Open Break The classic "windmill" Half a moon variations El Yoyo (repeated check) Enchufe M hook turn variations Shadow CBL variations Show the woman variations |
Reverse CBLoT CBL bb variations Reverse CBL bb variations Copa variations Reverse-oT (from Copa position) Side Titanic variations Fake Copa variations Kutchi Mutchi variations Reverse CBL iT variations Basketball variations CBL 360 + variations |
Reverse Setenta advanced variations Double Brian variations The "Window" (from Right turn dementira) Fake Titanic (man L hand on F R shoulder) Reverse half Titanic (L-L) Advanced Windmill variations The Spiral variations Shoulder slide advanced variations Sam's Kutchi Mutchi Half a moon advanced variations The Box
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| F |
Double CBL iT El yoyo advanced variations Spiral advance variations CBL oT dementira variations U turns Copa with CBL oT Reverse Copa CBL R7 advanced variations Show the woman advanced variations Kutchi mutchi advanced variations Pull back advanced variations "Pirate Titanic" The "Tunnels" variations The big tornado |
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CBL-Programm für Lehrer
| Isolations |
Footwork (Shines) |
Cuban Footwork |
Basic posture Head Shoulder (roles and shimmies) Torso Hips (roles and shakes) Legs (twists and shakes) Bends and drops to the music |
1. Suzie Q 2. Suzie Q Kick 3. Suzie Q Kick extended 4. Suzie Q Kick hook spin 5. Tap 6. Tap doble / Syncope 7. Tap 180 8. Tap doble / Syncope 180 9. Cross-slide (shake, tap) 10. Cross Snaps 11. The bicycle 12. C-shine 13. C-shine extended 14. 4 steps 15. Heel-Toe 16. Disco Step 17. Heel-Twist 18. Side Taps (tap open switch) 19. Side Taps (4 taps to the side) 20. Flair 21. Flair doble 22. El boracho |
1. Basic with a Cha-Cha 2. Side Step with a Cha-Cha 3. Side Guaguancó (skipping the 2 and 6) 4. Front Guaguancó 5. Side Step double spot taps 6. Side Cross 7. Sencio (derecha, Izquierda) 8. Oscarito 9. Oscarito con Vuelta 10. Cuban mambo 11. Cuban jump 12. Cuban circle (for ladies) 13. Cuban limp (plus shimmies) 14. Cuban front pause 15. Cuban “Heel Turn” 16. Caminar con Tap 17. Cuban Contra |
| Partner Styling |
Basic R turn CBL iT CBL 360 Open break Windmill Half Titanic |
| Men CBL Styling |
1. Irish Tap on and 1 2. Hopping (L.A jumps) on 2 and 3 3. “schnuppe” CBL (pause on 5,6) 4. Pausing on 5,6 5. Tap on and 5 6. Elvis knees shake 7. M.J leg twist 8. Bowling 9. Tango “leg play”
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| Men Spins |
Men spot spin (side prep) Hip-Hop spin (prep: “and 1” spin: 2,3)
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